couple sitting by the ocean at sunset

Relationship Intensives

Make meaningful progress in days instead of months.

Relationship intensives offer concentrated relationship work and serve as an accelerated alternative to weekly therapy. Telehealth intensives are efficient and convenient. Imagine getting the relational help you need with no travel, hotel or childcare arrangements, access from your own home, and easier scheduling for busy professionals or parents. You get more focused time than weekly 50-minute sessions and the ability to practice new skills in the environment where conflict actually occurs.

Virtual Relationship Intensive

A private, structured relationship intensive for couples who feel stuck in the same painful cycle and need more space than a weekly session provides. 

The added time makes possible:

  • Slowing down the couple’s cycle
  • Allowing both partners to feel heard
  • Moving beyond crisis management
  • Practicing repair in real time
  • Leaving with an individualized plan
dirt road between forest trees
close up shot of lighted candles

The Relationship Reset: A Three-Hour Virtual Couples Intensive 

Three hours of focused couples therapy, including:

  • Individual pre-intensive questionnaires
  • A clearly defined relationship concern or goal
  • Two 80-minute work periods
  • A 20-minute break
  • A personalized summary and next-step plan
  • One 50-minute follow-up session within two weeks

Two-Part Intensive

Two 2.5-hour sessions on consecutive or nearby days, including:

  • Individual pre-intensive questionnaires
  • A clearly defined relationship concern or goal
  • Two 2.5-hour intensive therapy sessions
  • A break during each intensive session
  • Time between sessions to reflect and integrate
  • A personalized summary and next-step plan
  • One 50-minute follow-up session within two weeks
wax candles burning in darkness

Why try an intensive?

Sometimes weekly therapy doesn’t provide enough time to work through deeply rooted patterns or major relationship challenges. Relationship Intensives offer dedicated, uninterrupted time to slow down, understand what’s happening beneath the surface, and begin creating lasting change.

Rather than spending weeks catching up at the beginning of each session, we’ll have the time to fully explore your relationship dynamics, identify the cycles keeping you stuck, and practice new ways of communicating and connecting.

Relationship Intensives may be a good fit if you:

  • Feel stuck having the same arguments over and over
  • Want to reconnect after growing apart
  • Need focused support before a major life transition
  • Have limited availability for weekly therapy
  • Are looking to accelerate progress

Each intensive is customized to your relationship’s unique needs and may include assessment, structured exercises, personalized recommendations, and practical tools to continue using long after our time together.